- 12 oz of Water
- 1-2 Tablespoon Apple Cider Vinegar (I use Braggs with the "Mother")
- 1 Tablespoon fresh Lemon Juice
- 1 Teaspoon Cinnamon
- 1/2 Teaspoon sweetener (I use a Stevia Raw Sugar packet)
- Half of an apple (sliced)
- Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds.
- Add slices of Apple
- Drink and then eat the apple slices! They will taste yummy.