Ingredients
- 12 oz of Water
 - 1-2 Tablespoon Apple Cider Vinegar (I use Braggs with the "Mother")
 - 1 Tablespoon fresh Lemon Juice
 - 1 Teaspoon Cinnamon
 - 1/2 Teaspoon sweetener (I use a Stevia Raw Sugar packet)
 - Half of an apple (sliced)
 
Instructions
- Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds.
 - Add slices of Apple
 - Drink and then eat the apple slices! They will taste yummy.
 



Can I drink tea also while on this not sweet tea but like cold green tea and regular tea with no sugar???? I just wonder I wanna do this!!!! I done something like this before so I am dedicated please let me know cuz I drink a lot of tea! YOU ARE AMAZING AND GREAT JOB ON DIET!
ReplyDelete