Monday, June 16, 2014





Ingredients:
1 lb bag of Great Northern Beans
1 box (4 cups) of fat free chicken broth
1 can of rotel chopped
2 chicken breasts chopped raw
1 handful of cilantro chopped
2 tsp of cumin
2 tsp salt or more to taste
2 tsp of garlic powder
I added about 2 to 3 tsp of Anita’s spices which is a Cajun spice but add what you like to make it fit your taste buds!
Directions:
Put beans into crockpot, cover with water (about 2 inches above beans). Turn on high. Chop your chicken breasts and add to the pot with your spices & salt. Allow to cook all day (6 to 8 hours), stirring once in a while. About 1 to 2 hours before you eat, add a can of rotel and the chicken broth and check the spices to make sure it is yummy! The beans should be creamy and the chicken very tender! I added cilantro at the very end and into my bowl because I LOVE IT! You can also add a little Baked Blue Corn Tortilla Chips (from Trader Joe’s). ENJOY!

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