Tuesday, June 24, 2014


  • 1 can chickpeas, rinsed and drained
  • 3-4 leaves kale, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 clove garlic, chopped
  • 1 lemon, juiced
  • salt and pepper, to taste
  • pecorino romano or parmesan cheese, grated to taste
In a bowl, combine chickpeas, kale, parsley, olive oil, garlic and lemon juice. Add salt, pepper and grated cheese to taste. Toss all ingredients together and mix well. Cover bowl and refrigerate. Best served at room temperature or chilled. Top with more grated cheese for presentation.

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