Cream Cheese Keto Pancakes recipe
2 oz cream cheese
2 eggs
½ tsp cinnamon
1 tbsp coconut flour
1/2 to 1 packet of Stevia in the Raw (or whatever Stevia you like)
Blend or beat together the many ingredients until smooth.You’ll make two pancak…Read More
Cheesecake Crescent Rolls recipe
Cheesecake Crescent Rolls
2 cans of Pillsbury Crescent rolls
2 (8oz each) package cream cheese, softened
1 1/2 tsp vanilla
1/4 cup butter, melted
cinnamon
sugar
Unroll and spread 1 of…Read More
Pesto Pasta Salad with Roasted Tomatoes and Asparagus recipe
Ingredients:2 pints grape tomatoes 1 teaspoon brown sugarPinch of kosher salt Freshly ground black pepper 2 Tablespoons olive oil, divided A big bunch of thin asparagus 1 lb Farfalle ¾-cup pesto (homemade or store-bought)…Read More
Broccoli Beef recipe
Ingredients
3/4 pound flank or sirloin, sliced thinly across the grain
3/4 pound broccoli florets
2 tablespoons high-heat cooking oil
2 cloves garlic, very finely minced or smushed through garlic smusher
1…Read More
Healthy Chocolate Smoothie recipe
Ingredients
1 1/2 cups of baby spinach
1 banana
1 avocado
3 rounded Tablespoons of organic cocoa powder
2 Tablespoons of chia seeds
1/2 cup of frozen berries
1 cup unsweetened almond milk
1/2 cup of cold…Read More
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