Thursday, March 27, 2014

  • 1/4 cup steel-cut oats
  • 1/3 cup fresh of frozen blueberries
  • 1/4 cup milk
  • 1 Tablespoon slivered almonds
  • 1 teaspoon ground flaxseed
Bring 1 cup of water to a boil in a medium sauce pan. Add the steel-cut oats. Allow oats to boil for about 5 minutes. Reduce heat to a simmer. Cook for 20 to 25 more minutes - stirring occasionally - until the oats are softened to desired consistency.

Turn off heat and stir in all remaining ingredients.

Serve warm. Garnish with additional blueberries and almond slivers.

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