Thursday, March 27, 2014

1/2 cup oats
1/2 cup milk
1/2 cup water
Dash of salt and cinnamon
1 teaspoon stevia or sugar
1 scoop chocolate protein powder 
1 tablespoon chia seeds
2 tablespoon peanut butter
1. Cook oatmeal as directed. 
2. Stir in 1 scoop chocolate protein powder and top with chia seeds and peanut butter.

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