Ingredients: 1 banana 1/4 cup peanut butter 1 1/2 cups coconut milk 2 tablespoons honey 2 tablespoons rolled oats Directions: Combine all the ingredients in your
Nutribullet and process for 20 seconds or until the mixture looks smooth
and creamy. Serve immediately as it tends to change color in time.
Sweet and Tangy Grilled Chicken recipe
1/4 cup cider vinegar
3 Tbsp prepared dijon mustard
3 cloves garlic, minced
3 Tbsp lime juice
4 1/2 tsp lemon juice
1/2 cup brown sugar
1/2 teaspoons salt
1/4 tsp black pepper…Read More
Three Ingredient Grapefruit Popsicles/ Paletas recipe
1 cup of sugar
1 cup of water
1 teaspoon of grapefruit zest
2 cups of freshly-squeezed ruby red grapefruit juice
2 tablespoons of freshly-squeezed lemon juice
1. Add the sugar, water, and grapefruit zest to a medium sa…Read More
Rum Soaked Grilled Fruit Skewers recipe
1 pineapple, peeled, cored
5 kiwis, peeled
3 mangoes, peeled, pitted
16 oz strawberries, hulled
1/4 tsp cinnamon
1/4 tsp allspice
1/8 tsp ginger
pinch nutmeg
pinch cloves
1/4 cup dark rum
1/2 tbsp brown sugar…Read More
Mocha Frappuccino recipe
Ingredients
1 cup strong coffee, frozen into cubes
1/2 cup milk or cream
1-3 tablespoons sugar, to taste
2 tablespoons chocolate syrup
Optional-whipped cream, mini chocolate chips, more chocolate syrup
Instr…Read More
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