1. Warm up your skillet, put a little oil or nonstick cooking spray in there.
1. In a mixing bowl, mix the flour with 1/4 tsp steak seasoning
2. Dip the chicken breasts into the flour mixture and coat them with the flour mixture.
3. Place them in the skillet and brown the
chicken breasts on both sides (about 10 minutes per side) until the
juices run clear. Set aside. You can cover it to keep it warm.
4, In a different skillet or a saucepan, bring the cream or coconut milk and the 4 remaining thyme sprigs to a light boil.
5, Once boiling, lower the heat and simmer gently - you want liquid to reduce by 1/3. This will take about 10-15 minutes..
6. Remove the cream or coconut milk from the heat and allow it to sit at room temperature for about 10 minutes.
7. Remove the thyme sprigs and add the chicken stock, return it to the heat and simmer fo 5 minutes more.
8. Put in the sun-dried tomatoes, season with salt and pepper to taste and the fresh thyme leaves.
9. Pour over the chicken in the skillet and heat through for about 5 minutes.
This is great with a salad in the hot weather, but it's also great in cold weather!
Skinny Orange Chicken
Ingredients
Orange Chicken Ingredients:
2 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
salt and pepper
2 Tbsp. olive oil
orange chicken sauce (ingredients below)
toppings: thinly-sliced green on…Read More
Smoky Sweet Potato Burgers with Roasted Garlic Cream and Avocado.
Ingredients:
2 cups coarsely mashed sweet potatoes (or yams), about 2 large potatoes
2 bulbs of roasted garlic
1 cup cannellini benas (rinsed and drained if canned)
2 garlic cloves, minced
1/3 cup panko bread crumbs
1/3 …Read More
Breakfast Burger
Ingredients
1 pound ground chicken or turkey
2 tablespoons of mixed herbs
Salt and pepper to taste
2 ripe avocados
6 slices of bacon
Large handful of spinach
2 large tomatoes sliced
Instructions
1…Read More
Surprise Pinata Cupcakes recipe
Ingredients you’ll need for this tutorial are:
Knife (serrated)
Circle cutter (2cm / 3/4″)
Knife (butter)
Star piping tip
Piping bag
Cupcake to frost
Mini m&m’s
Sprinkles
Jaffas (or crispy / peanut m&m’s)
Ice crea…Read More
Chocolate Wasted Cake recipe
Ingredients:
3 cups all-purpose flour
2 1/2 cups sugar
1 cup cocoa powder
2 tsp. baking soda
1 tsp. salt
2 cups milk
1 cup butter, melted
4 tsp. honey
2 tsp. vanilla extract
1/2 cup semi-sweet chocolate chips
frostin…Read More
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