Sunday, June 15, 2014

  • 1/2 Cup Old-Fashioned Oatmeal
  • 2 TB Chia Seeds
  • 1 Cup Unsweetened Vanilla Almond Milk (Almost any milk will do, but this is what I use).
  • 5oz Nonfat, Plain Greek Yogurt (I used Trader Joe’s brand with Fiber)
  • 2-3 Packets of Stevia (or Truvia)
  • 3-5 Large Strawberries (You can sub for any fruit, I recommend berries!)
Add all ingredients into a resealable container and mix well. Berries can be added last or mixed with the rest of the ingredients. Refrigerate overnight. By morning, the chia seeds will have expanded and the dry oats will have softened.

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